Snicker doddle !!! This is another one I love.
Two scoops of the bodybyvi shake mix (2 points if you are on Weight Watchers points plus)
8 oz. water (you can also use skim, soy, or almond milk)
Some vanilla extract
Cinnamon (I use a good bit but I am a cinnamon freak. You may want to use just a dash or two)
Honey (I put in last over top the ice before blending or else it sinks to bottom and sticks)
1 packet Truvia (optional, I use because I have an extreme sweet tooth)
I add everything but honey and ice to blender and blend for a few seconds to get it mixed well. Then add ice followed by honey. Blend until smooth. Enjoy!
Don’t forget if you use this as a meal replacement you need to have two to three healthy snacks a day and a healthy meal. Don’t starve yourself! Weight loss will come when you put in the effort but do it the healthy way!
33 pounds lost
Still insulin freeAS ALWAYS CONSULT YOUR DOCTOR BEFORE BEGINNING ANY WEIGHT LOSS PROGRAM